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        <title>blog</title>
        <description>blog</description>
        <link>http://daviddebacker.yolasite.com/blog/category/blog.php</link>
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        <item>
            <title>A 7 year dream comes True !!</title>
            <link>http://daviddebacker.yolasite.com/blog/category/blog/a-7-year-dream-comes-true-</link>
            <description>Many people dont know this but I have had the dream of becoming Head Boy ever since grade 4, after going to Willowridge Ridge with a friend and seeing the head boy , (name I can not remember) I decided I wanted to be that guy ! , Leading a school.&lt;br&gt;&lt;span class=&quot;yui-non&quot;&gt;Well after three high schools , Hillcrest High School was my final stop. Being new I still decided to give it a go, reasons being Hillcrest has a vibe to it that is&amp;nbsp;indescribably&amp;nbsp;, the very first day I walked onto the school grounds I felt welcome, and because of that I said It would be a&amp;nbsp;honor&amp;nbsp;to run for Head Boy. Another reason being is I found out in the last few years that my family started the Hillcrest,Gillitts area The Halsted Family (My Moms Side) married into the&amp;nbsp;Gillitts&amp;nbsp;Family and the Estate was left to the Halsted Family, So I though What A honor it would be to become Head Boy on my&amp;nbsp;family&amp;nbsp;grounds.&lt;br&gt;&lt;br&gt;&lt;span class=&quot;yui-non&quot;&gt;So on the 12th of November I was announced Head Boy for 2012 , which is and has been a great honor so far , as I work with an Amazing Prefect body and great teacher basis.&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;yui-non&quot;&gt;I am looking forward to 2012 and to chance to live out my dream.&lt;/span&gt;&amp;nbsp;&lt;/span&gt;</description>
            <pubDate>Thu, 24 Nov 2011 17:00:52 +0100</pubDate>
        </item>
        <item>
            <title>My World Numbers !! For the Road World Touring Cup</title>
            <link>http://daviddebacker.yolasite.com/blog/category/blog/my-world-numbers-for-the-road-world-touring-cup</link>
            <description>&lt;span&gt;&lt;img src=&quot;http://daviddebacker.yolasite.com/blog/category/resources/IMG_4103.JPG&quot; style=&quot;width:325px;&quot; class=&quot;yui-img&quot;&gt;&lt;/span&gt;</description>
            <pubDate>Thu, 24 Nov 2011 16:45:50 +0100</pubDate>
        </item>
        <item>
            <title>Circus Circus PMB</title>
            <link>http://daviddebacker.yolasite.com/blog/category/blog/circus-circus-pmb</link>
            <description>&lt;span&gt;&lt;img src=&quot;http://daviddebacker.yolasite.com/blog/category/resources/IMG_0319.JPG&quot; style=&quot;width:325px;&quot; class=&quot;yui-img&quot;&gt;&lt;/span&gt;</description>
            <pubDate>Thu, 24 Nov 2011 16:42:07 +0100</pubDate>
        </item>
        <item>
            <title>News Paper Article</title>
            <link>http://daviddebacker.yolasite.com/blog/category/blog/news-paper-article</link>
            <description>&lt;br&gt;&lt;span class=&quot;yui-non&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span&gt;&lt;img src=&quot;http://daviddebacker.yolasite.com/blog/category/resources/IMG_0272[1].JPG&quot; style=&quot;width:325px;&quot; class=&quot;yui-img&quot;&gt;My Interview With Hill Top News Paper leading up to this weekends COY7 (International&amp;nbsp;conference of youth) On Climate Control In Durban&amp;nbsp;&lt;/span&gt;</description>
            <pubDate>Thu, 24 Nov 2011 16:38:18 +0100</pubDate>
        </item>
        <item>
            <title>Road Bike</title>
            <link>http://daviddebacker.yolasite.com/blog/category/blog/road-bike</link>
            <description>&lt;span&gt;&lt;img src=&quot;http://daviddebacker.yolasite.com/blog/category/resources/017.JPG&quot; style=&quot;width:325px;&quot; class=&quot;yui-img&quot;&gt;&lt;/span&gt;</description>
            <pubDate>Thu, 24 Nov 2011 16:31:42 +0100</pubDate>
        </item>
        <item>
            <title>World Road Touring Cup - South Africa</title>
            <link>http://daviddebacker.yolasite.com/blog/category/blog/world-road-touring-cup-south-africa</link>
            <description>&lt;p&gt;&lt;u&gt;&lt;span style=&quot;font-size:14.0pt;line-height:115%&quot;&gt;UCI World
Road Touring Cup - 29 &amp;amp; 30 October 2011&lt;p&gt;&lt;/p&gt;&lt;/span&gt;&lt;/u&gt;&lt;/p&gt;

&lt;p&gt;&lt;u&gt;&lt;span style=&quot;font-size:14.0pt;line-height:115%&quot;&gt;&lt;p&gt;&lt;span style=&quot;text-decoration:none&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;/span&gt;&lt;/u&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style=&quot;font-size:14.0pt;line-height:115%&quot;&gt;After
hearing that South Africa will be hosting the Road Touring WC, I had to enter.
With my entry in I was extremely fortunate to have Team Owner Marty, Former
South African Vet Champ (2009), Train me leading up to the event.&lt;p&gt;&lt;/p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style=&quot;font-size:14.0pt;line-height:115%&quot;&gt;The WC
consisted of a 27km Time Trial and a 124 Main event the next day.&lt;p&gt;&lt;/p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style=&quot;font-size:14.0pt;line-height:115%&quot;&gt;So the day
arrived, it was time to Time Trial! , Feeling confident I entered the starting
ramp. TT helmet hugging my back, Skin Suit Tight and my mind dialled I was off,
the wind was pumping and keeping an avg of 45km/h was looking ludicrous. Anyway
after the hell of a climb I descended into the finished , at this point I got
tunnel vision, my legs burning and the sound on heart beat carried me across
the line in a time of 47min , 32sec, &amp;nbsp;and
a placing of 7&lt;sup&gt;th, &amp;nbsp;&lt;/sup&gt;&amp;nbsp;which isn’t that bad for my first World Cup
event and First Time Trial.&lt;p&gt;&lt;/p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style=&quot;font-size:14.0pt;line-height:115%&quot;&gt;Sadly I got rather ill after the race and
could not compete the next day.&lt;p&gt;&lt;/p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style=&quot;font-size:14.0pt;line-height:115%&quot;&gt;Special thanks
must go to team owner Marty for training me and to Iain Don-Wauchope, my
employer from Mountain Splendour for the use of his TT aero carbon wheels.&lt;p&gt;&lt;/p&gt;&lt;/span&gt;&lt;/p&gt;</description>
            <pubDate>Thu, 24 Nov 2011 15:48:15 +0100</pubDate>
        </item>
        <item>
            <title>2011 Road Race Report</title>
            <link>http://daviddebacker.yolasite.com/blog/category/blog/2011-road-race-report</link>
            <description>&lt;p&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 21px; line-height: 24px;&quot;&gt;&lt;u&gt;&lt;br&gt;&lt;/u&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;u&gt;&lt;span style=&quot;font-size:16.0pt;line-height:115%&quot;&gt;Road&lt;p&gt;&lt;/p&gt;&lt;/span&gt;&lt;/u&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style=&quot;font-size:14.0pt;line-height:115%&quot;&gt;Lassen Series:&lt;p&gt;&lt;/p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style=&quot;font-size:14.0pt;line-height:115%&quot;&gt;This year
Marked my first year in road racing with only a few races under my belt it has
been enough to change my view on cycling. The KZN Lassen road series is a circuit
event, with 7 gruelling laps each 10 or so Kilometres. Racing against the
elites and KZN’s top junior rides has been an eye opener to speed.&lt;p&gt;&lt;/p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font class=&quot;Apple-style-span&quot; size=&quot;4&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 115%;&quot;&gt;My first
race I&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 19px; line-height: 21px;&quot;&gt;didn't&lt;/span&gt;&lt;font class=&quot;Apple-style-span&quot; size=&quot;4&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 115%;&quot;&gt;&amp;nbsp;place due to registration problems, which was no stress, as I used
it as a indicator to see where I should be working towards. Stage 9 of the lassen
series was my time to make a name for myself in road racing. So with a road
tube taped to my seat post like a typical Mountain Biker off I was, the pace was Hot and after lap 3 I got popped. But after riding on the dark side for a
lap or so I began to make my way back-up and in a Hill-Climb Sprint with good
friend Brad Schuit, I managed to pull in a 3&lt;/span&gt;&lt;/font&gt;&lt;sup style=&quot;font-size: 14pt; line-height: 115%; &quot;&gt;rd&lt;/sup&gt;&lt;font class=&quot;Apple-style-span&quot; size=&quot;4&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 115%;&quot;&gt; , my first KZN
podium.&lt;p&gt;&lt;/p&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style=&quot;font-size:14.0pt;line-height:115%&quot;&gt;A special Thank-you
needs to go to my, Team Marty Cycles For all the support throughout the series.&lt;p&gt;&lt;/p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style=&quot;font-size:14.0pt;line-height:115%&quot;&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;/span&gt;&lt;/p&gt;</description>
            <pubDate>Thu, 24 Nov 2011 15:44:33 +0100</pubDate>
        </item>
        <item>
            <title>Interview with Bikepure.Org</title>
            <link>http://daviddebacker.yolasite.com/blog/category/blog/interview-with-bikepure-org</link>
            <description>&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: rgb(51, 51, 51); font-family: Arial, Helvetica, sans-serif; line-height: normal; &quot;&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;Yolande Pretorius, One of BikePure’s Ambassadors met recently with David De Backer, a massive young talent&amp;nbsp;&amp;nbsp;from Pietermaritzburg – Kwazulu-Natal in South Africa. With a passion for mountain biking, we &amp;nbsp;know he is entering a profession of increasing honesty and honour.&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;&lt;strong style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;You have a passion for mountain biking, where did your passion for this sport come from?&lt;/strong&gt;&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;My passion for mountain biking started in August 2008 after being&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;invited to join an out ride. After my first 30km ride I was hooked,&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;broken but hooked and have been going strong ever since.&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;&lt;strong style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;What inspired you to become a mountain biker?&lt;/strong&gt;&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;Its wasn’t really a case of needing inspiration, it was mainly the&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;people involved in the sport. I was really lucky to have joined Team&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;Adrenaline Cycles after moving to Natal. The team really helped me&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;grow as a cyclist as supported me through the first two years of my&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;career.&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;&lt;strong style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;Do you remember you first win?&lt;/strong&gt;&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;I can most defiantly remember my first win, it was the 2009 Toti 69er&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;which was also my first road race.&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;&lt;strong style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;Mountain biking is a physical and mental sport, give us a little insight into your specific workouts you do?&lt;/strong&gt;&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;I believe 80% of your training is mental, your mind is a very powerful&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;tool in the sense that it keeps you focused and positive. The other 20&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;% is of course physical, I am a strong believer in cross training as&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;well as the normal speed and endurance Training. Core work is another&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;important aspect involved in my training. A strong core means&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;increased power output as well as greater control over the bike.&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;&lt;strong style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;Who do you think have a positive influence on your cycling?&lt;/strong&gt;&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;&lt;strong style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;Yes I do believe I have a positive influence on cycling. I have&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;captained the South African high school champ team as well as Team&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;Adrenaline Cycles all in past two years.&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;&lt;strong style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;Recently mountain biking is becoming a popular sport in South Africa, what do you think is the reason for this?&lt;/strong&gt;&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;I believe the reason for mountain biking becoming popular in South&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;Africa is due to our enjoyment of the outdoors. Mountain Biking is one&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;way to enjoy the outdoors as well as catering for world class racing&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;venues.&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;&lt;strong style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;Cycling South Africa recently launched the High Performance Program to protect the future world champions/Olympic gold medalist and with our talented cyclists in the country, what’s your views on this program and will we see the likes of Luke Roberts or Brendon Davids at the 2020 Olympic Games?&lt;/strong&gt;&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;Regards to the High Performance project. I believe it is major step&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;forward in becoming a stronger and more developed cycling fraternity.&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;The development of world class athletes is certain with the various&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;H.P centres. Do Brendon Davids and Luke Roberts stand a chance for&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;2020 Olympics? I believe both of these Riders are extremely talented&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;and will go far with their careers.&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;&lt;strong style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;If you had to choose between marathon or cross country racing, which one would you choose and why?&lt;/strong&gt;&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;I prefer Cross-Country and the adrenaline rush that comes with it.&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;Cross-Country offers great technical section and steep power climbs&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;which suit my style of riding.&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;&lt;strong style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;&lt;strong style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;&lt;strong style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;What is your option on drug use in the pro peloton?&lt;/strong&gt;&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;This has been a very out spoken topic amongst cyclist for some time. I&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;believe there is nothing worse than a professional athlete or any&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;other athlete using performance enhancing drug to achieve results.&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;&lt;strong style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;Why is the anti doping movement important to you?&lt;/strong&gt;&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;&lt;strong style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;Yes most defiantly.&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;&lt;strong style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;With the mountain bike season finally arrived, what is the next event you will participate in?&lt;/strong&gt;&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;My next races will be the Karkloof Classic on the 10th of April. With&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;the backing of my new sponsors Senqu, Ryders Eyewear and Rush Sports&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;it will defiantly be a great session.&lt;/p&gt;&lt;p style=&quot;margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; &quot;&gt;Thanks David for spending some time with the Bike Pure team. From all of us, we wish you all of the best with the rest of the mountain bike season. &amp;nbsp;&lt;/p&gt;&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;yui-non&quot;&gt;Interview taken from :&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;http://bikepure.org/2011/03/david-de-backer-team-senqu%E2%80%93ryder-eyewear-interview/&quot; class=&quot;&quot;&gt;http://bikepure.org/2011/03/david-de-backer-team-senqu%E2%80%93ryder-eyewear-interview/&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;span class=&quot;yui-non&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;yui-non&quot;&gt;&amp;nbsp;&lt;/span&gt;</description>
            <pubDate>Fri, 03 Jun 2011 14:40:18 +0100</pubDate>
        </item>
        <item>
            <title>UCI Karkloof Classic 2011</title>
            <link>http://daviddebacker.yolasite.com/blog/category/blog/uci-karkloof-classic-2011</link>
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  &lt;p class=&quot;Publishwithline&quot;&gt;UCI Karkloof Classic 2011&lt;w:sdtpr&gt;&lt;/w:sdtpr&gt;&lt;/p&gt;
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&lt;p&gt;The 10&lt;sup&gt;th of&lt;/sup&gt; April Marked a big race day in the
Race calendar, it was time for the none other than the Karkloof Classic -
Sponsored by Mr Price and Aquella water. With Trails built by Hylton turvey, a
well respected trail builder in Kzn.&lt;/p&gt;

&lt;p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;/p&gt;

&lt;p&gt;But this year was a little different with UCI rating
Karkloof classic 2011 it meant a few thing, Top Riders, Crazy Trails and one
hell of an event!&lt;/p&gt;

&lt;p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;/p&gt;

&lt;p&gt;The send off was a cold one with a classic midlands
greeting, but 5km in and jackets were off and the race was on. Dropping out of
first section of manicured singletrack we were sent on the wrong route and
found it strange meeting up with the pro riders. The next 10km was on in the
hot seat sitting with the bunch trying to catch up to the main back, but the
toll of Mine Shaft (super long, steep climb) took effect. The remainder of the
race was packed with mind blowing singletrack, steep climbs and what a scheme
to be some of the greatest riding in South Africa, this was not all though, I
had two of the strangest punchers ever, my tires had been seated for 3 months,
and there were no slits or holes, so three bombs later and I was on my way. The
last 10 km tighten the belt, running out of water is one thing but dealing with
cramp in another. 2 Km from the line just as I thought thing couldn’t get any
worse my tire gave up the ghost, so had a hard run across the line to finish 3&lt;sup&gt;Rd&lt;/sup&gt;
junior man respectively to Brad Schuit in 2&lt;sup&gt;nd&lt;/sup&gt; and Good Mate Patrick
Belton for the win.&lt;/p&gt;

&lt;p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;/p&gt;

&lt;p&gt;Thanx to all my Sponsors for the support on the Day &lt;/p&gt;

&lt;p style=&quot;margin-left:63.8pt&quot;&gt;&lt;span style=&quot;mso-spacerun:yes&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/span&gt;Team Senqu&lt;/p&gt;

&lt;p style=&quot;margin-left:241.0pt&quot;&gt;Ryders Eyewear&lt;/p&gt;

&lt;p style=&quot;margin-left:241.0pt&quot;&gt;Rush Sports&lt;/p&gt;

&lt;p style=&quot;margin-left:241.0pt&quot;&gt;Morewood Bikes&lt;span style=&quot;mso-spacerun:yes&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style=&quot;mso-spacerun:yes&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;span style=&quot;mso-spacerun:yes&quot;&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;</description>
            <pubDate>Fri, 03 Jun 2011 11:58:37 +0100</pubDate>
        </item>
        <item>
            <title>National #1 Cascades</title>
            <link>http://daviddebacker.yolasite.com/blog/category/blog/national-1-cascades</link>
            <description>What must be the most roughest&amp;nbsp;conditions i have raced in, turned out to be a very interesting day ! The week leading up the the first national race at Cascades was a wet one , with rain pouring down nearly every day.&lt;br&gt;&lt;br&gt;&lt;span class=&quot;yui-non&quot;&gt;On race day , conditions turned dirty with the rain starting to come down. The track was&amp;nbsp;slippery to the extent turning a corner at speed meant crashing ! , so with a&amp;nbsp;combination of running and&amp;nbsp;sliding sideways on the bike, the race was a bit of a gamble with conditions. After falling a few time I ended in 13th place.To what was a very interesting race. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;</description>
            <pubDate>Fri, 03 Jun 2011 13:40:51 +0100</pubDate>
        </item>
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